Get To Know Me
My Story
I was attending the University of Southern California but I needed to return home to assist my mother in taking care of my father who was stricken with cancer. I then earned my Bachelor of Science from Southern Illinois University, Edwardsville, IL. I worked as a Mortgage Loan Consultant for over 18 years.
When my husband was deployed with the U.S. Navy, my mother moved in to help me take care of our son. The roles quickly reversed and I began taking care of mother.
Over the years she was diagnosed with Colon Cancer and Lung Cancer, Aorta Valve Replacement along with heart bypass surgery. The journey was full of Dr. apts, Chemo, hospice, ER visits, etc. So many of my friends began to find themselves in similar situations and seeking my input and advice. I wrote and published “A Guide to Assist You and Your Parents in the Aging Process”.
After my Mother passed away at the age of 98, I wanted to honor her and to be of service to other caregivers and seniors. I have earned my Life Coach Certification and I am currently coaching individuals to help reclaim their sense of self, by achieving balance and finding fulfillment in both their caregiving roles and personal lives.
My Qualifications
EXPERIENCE IN CAREGIVING:
Extensive experience in caregiving-over 10 years of Full time 24/7as a caregiver for my mother.
Familiarity with the physical, emotional, and psychological challenges faced by caregivers.
AUTHOR:
A Guide to Assist You and Your Parents in the Aging Process. Former Gov . of Commonwealth of Massachusetts, Deval Patrick commented “I applaud your thoughtful efforts to offer comfort and guidance to individuals who, like you, are caring for aging parents.”
CERTIFIED LIFE COACH
Completed a recognized life coaching certification program.
EMPATHY AND COMMUNICATION SKILLS:
Strong interpersonal and communication skills to effectively support and guide clients.
Ability to empathize with caregivers and understand their unique challenges.
STRESS MANAGEMENT AND SELF CARE TECHNIQUES:
Knowledge of stress management techniques and strategies to help prevent caregiver burnout.
Ability to teach self-care practices to improve overall well-being.
COUNSELING SKILLS:
Basic counseling skills to provide emotional support and guidance.
Ability to actively listen and provide constructive feedback.
GOAL-SETTING AND PROBLEM SOLVING:
Expertise in helping clients set realistic goals and create actionable plans.
Strong problem-solving skills to assist in finding solutions to challenges.
ETHICAL AND CONFIDENTIAL PRACTICE:
Commitment to maintaining confidentiality and adhering to ethical guidelines in my coaching efforts.